POUR LES ENFANTS

Sophrologie à partir de 4 ans

avant 4 ans, séances de relaxation

 Les bienfaits pour les plus jeunes ne sont plus à prouver et c’est bien pour cela que l’Education Nationale ouvre de plus en plus ses portes à ces méthodes. (je suis intervenu durant plusieurs années au sein d’un collège et dans une école primaire dans le cadre des activités péri-scolaires.)

Voici quelques champs d’applications possibles pour vos bambins :

Pour gérer :

  • les troubles du sommeil (cauchemars, couchers difficiles, terreurs nocturnes…)
  • l’énurésie (« pipi au lit » ou au cours de la journée, non contrôlé) ou l’encoprésie…(après bilan médical)
  • ses émotions, ses angoisses, ses peurs, ses phobies
  • son agitation, son agressivité ou… sa passivité
  • l’hyperactivité
  • les problèmes d’image de soi détériorée
  • ses émotions, ses angoisses, ses peurs, ses phobies
  • les problèmes de respect de l’autorité
  • certaines douleurs chroniques (après bilan médical)

Pour développer (ses potentiels) :

  • la quête de son corps (équilibre, latéralité, 5sens…)
  • son imagination, sa créativité (quand l’enfant ne sait plus jouer…)
  • sa concentration, son attention, sa mémoire
  • sa motivation à l’école
  • sa confiance en soi et en ses capacités
  • le respect de soi et des autres

Pour se préparer :

  • à un changement familial (séparation, nouvel enfant, déménagement…)
  • un projet familial que l’on ressent stressant ou déstabilisant pour l’enfant
  • une intervention chirurgicale…

Pour faire face & accepter :

  • son nouveau schéma corporel 
  • un traitement thérapeutique
  • la perte d’un proche
  • tout moment délicat de la vie…

Pour les enfants, je vous propose de me déplacer à votre domicile. Le fait de travailler à votre domicile aide l’enfant à intégrer les « exercices » et jeux, lui permet de les reproduire plus facilement. Cela me permet de m’imprégner de son « univers quotidien ».

Il est également envisageable de créer des stages/ ateliers adaptés, en groupe restreint.

Pour cela, il est nécessaire que les enfants aient à peu près le même âge et que nous mettions d’accord du thème principal…

une activité de bien-être, une ouverture au monde! Un Cadeau pour la Vie et leur Avenir!!!…

Je vous proposerai aussi un calendrier de stages pour eux et d’ateliers parents/enfants…à suivre

 


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